Aloitamme Kundaliinijoogakoulun uuden vuoden lauantaina 10.1. Tammikuun viikkotunneilla on luvassa kehonhuoltoa:
10.1. Vastustuskyvyn kohottaminen
17.1. Selkärangan ja hermoston vahvistaminen
24.1. Alaselän ja vatsan voimistaminen
31.1. Kehon ja mielen huolto
'Disease comes from structural change. This is the oriental, ancient way of looking at it. This body and its bones have no screws and bolts. They are held together by tissue and the muscle. Kundalini Yoga will keep you out of trouble. This is how you can elevate your spirit by adjusting your body.' - Yogi Bhajan -
10.1. Vastustuskyvyn kohottaminen
17.1. Selkärangan ja hermoston vahvistaminen
24.1. Alaselän ja vatsan voimistaminen
31.1. Kehon ja mielen huolto
'Disease comes from structural change. This is the oriental, ancient way of looking at it. This body and its bones have no screws and bolts. They are held together by tissue and the muscle. Kundalini Yoga will keep you out of trouble. This is how you can elevate your spirit by adjusting your body.' - Yogi Bhajan -
